Contemplating exercise. My back is as stiff as my mind. Exercise expands my span of attention, :) I reach for new levels of happiness as my sweat drips down my back.
Without a doubt there is a direct link to psychical activity and happiness. This has been proven time and time again. Powerful breaths circle the circulatory system with every step. I feel alive and my mind is silent. Silence brings awareness. I am aware that it doesn't matter.
My son is biting me. I am aware that I need to get off the computer.